This post is so late that I almost skipped it, but I want it here for posterity. So here goes!
In January of 2015 I set a goal to walk 365 miles during the year. I meant it as a goal to walk every day, and for the first half of the year I did just that.
During the second half of the year walking daily wasn't as easy to do, so I upped the miles on the days I did walk (usually two miles per day). I made my 365-mile goal on my birthday in early October, despite a hot summer, a cross-country move, and being pregnant!
But November. November was hard! It was the last month of my pregnancy and as you can see by the pictures, we started to get snow! I cut back my miles to only 5 a week, and tried to get out as much as I could.
I did ok in the rain and slush and cold, but around Thanksgiving we had ice. I walked two more times and threw in the towel! Walking on ice at 38 weeks? No thanks! My total miles logged for #walk365 was 413.
Overall, I'm super proud of myself! I think walking made a huge difference in my pregnancy. Most of the time I felt pretty good and my weight gain stayed in the healthy range.
My goal for 2016 is to walk 500 miles. I know it's not a big difference from 2015's 413, but we're nearly a month into the year and I've walked less than 1 mile!* I'm still recovering from a c-section, I have a newborn, and it's cold and snowy outside, so I'm not going to worry about it yet! With those things in mind, I think #walk500 is a great goal.
*I purposefully go on a walk or log mileage on my treadmill. I use Runkeeper and only log these intentional miles, not the daily mileage I might get around the house or running errands. I think that's great too, but wanted to clarify what "counts" for me.
If you want to walk with me, you know, virtually, I'll be using the hashtag #walk500 or you can follow me on Instagram. I'm gibsongirl726.
Thanks for reading!
Subscribe to:
Post Comments (Atom)
Yeah!
ReplyDeleteYeah!
ReplyDelete